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Natural rice, also known as brown rice, is an unpolished and dehusked rice. It is the least processed variety, thus the most nutritional. It also has a low glycaemic index. May contain gluten.
Jasmine rice is long-grain variety with a natural aroma. Cultivated in clean areas of North-East Thailand, it is believed to be one of the finest varieties of rice, with the distinctive, subtle fragrance of jasmine blossom. Its grains are long and silky white. This variety is worth trying out, not just for its fine taste, but because it is also high in protein, fibre and carbohydrates. It also contains group-B vitamins and minerals, such as potassium and phosphorus.
Wild rice (10%) has been combined with parboiled rice (90%) to form an interesting mixture of flavours. Wild rice adds a strong touch and a nutty taste to the mixture, while the parboiled rice complements it with a mild and delicate flavour. However, that is not all. Rice has valuable nutrients that form a great basis of healthy eating habits. It is high in potassium and phosphorus, and also magnesium, zinc and group-B vitamins, and it looks great served on a plate. The combination of white, silky grains with dark, nutty ones emphasizes the fine character of any meal. This mixture is a perfect addition to venison, fish, crayfish and lobsters. Try out and experiment with other varieties of Kupiec rice.
Whole-grain parboiled rice is the most natural form of grain. The processing of long-grain rice only involves dehusking, so that the rice retains its nutrients and fibre. Its light brown colour comes from the cereal germ and bran layers, which indicates its natural form. Unprocessed rice is rich in magnesium and phosphorus. Moreover, it decreases cholesterol levels, is low in sodium and contains group-B vitamins.
Parboiled rice means it has undergone thermal treatment to retain its vitamins and nutrients, and to significantly reduce the cooking time. This form of rice is one of the most favoured additions among those who appreciate unprocessed food, live a healthy lifestyle but, at the same time, choose time-saving options while cooking. To cook parboiled rice in bags, use enough water to immerse the whole bag.