Bean 400g
Leguminous vegetables are a very important part of vegetarian and vegan diets. They are also recommended in traditional diets to replace typically meat-based dishes. That is why it's worth using beans instead of meat: for stew, pate, sandwich spread. In combination with other vegetables and aromatic spices the dishes will contain a lot of nutrients, including dietary fiber and plant-based protein.
Products available in Polish packaging or under own brand
Realizacja zamówienia 24 h
DARMOWA DOSTAWA dla zam. powyżej 70 zł
14 DNI na zwrot zamówienia
Nutrition value | 100 g | 1 portion(~ 50 g) | *% RWS per portion |
---|---|---|---|
Energy | 1263 kJ 301 kcal |
632 kJ 151 kcal |
8% |
Fat - of which saturates |
2,1 g 0,7 g |
1,1 g 0,4 g |
2% 2% |
Carbohydrate of which sugars |
34 g 4,1 g |
17 g 2,1 g |
7% 2% |
Fibre | 27 g | 14 g | - |
Protein | 23 g | 12 g | 24% |
Salt | 0 g | 0 g | 0% |
*Reference intake for an average adult (8400 kJ/2000 kcal)
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